What is 21 days Kundalini Yoga Retreats
The Kundalini Yoga Retreat in India gives you the opportunity to live in the ashram environment and understand more about the ancient science. Life at the ashram emulates that of the yogis, in simplicity. Moreover, you will be adopting a sattvic lifestyle as a part of the program, where fruits, vegetables, and light ingredients, will go into your meals. The program will also help you with a digital detox, while taking you miles away from the daily mundane chores, which may be making you claustrophobic, back home.
Your journey will comprise deep contemplation and you will also undergo thorough internal cleansing, through kriyas. Deepen your Kundalini yoga journey, with more advanced asanas and pranayama. The best part about the retreat program at Real Happiness, is that you will get personalized attention in the class. Furthermore, you may come across some new aspects, which you may have overlooked before. Additionally, you also get the opportunity to explore the mountains and surrounding natural beauty.