A Traditional Kundalini Yoga School India
Real Happiness is one of the Traditional kundalini yoga school in India. The school offers Kundalini Yoga courses at various levels from beginner to intermediate. You can join the 200-hour Kundalini yoga teacher training India to give a jumpstart to your yoga teaching career. Kundalini gives the practitioner, blissfulness that happens through the stimulation of the Pituitary and Pineal Glands. Thus, it is a priceless opportunity to awaken your inner powerand manifest the highest cosmic energy. It will help you to look within and move in a holistic direction through this ancient technique.
Many students also join the school for self-practice and learning. Additionally, the school Real Happiness also has intermediates, who join the 300-hour YTTC. The courses are designed in such a manner, so that you learn all the aspects of the realm, both practical and theoretical ones.
Real Happiness also conducts Kundalini yoga retreat sessions, for different durations. It is a holistic experience that can help you decide on your future journey. Kundalini yoga is a spiritual form of yoga, which you can learn under the guidance of the most experienced gurus at our kundalini yoga school.
200-Hour Kundalini Yoga Teacher Training
If you want to start your career as a yoga teacher, join the one-month course in Kundalini Yoga. We have the best teachers for you at the school.Read more
300-Hour Kundalini Yoga Teacher Training
If you have successfully completed the 200-hour foundation course, you can join this advanced yoga teacher training, at our school.Read more
Kundalini Yoga Retreat in Rishikesh
Are you on a holiday in India? Join the Retreat Program at our kundalini yoga school for a short duration, and feel the change.Read more
Why Choose us
Teachers are yogis
10 years Experience
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Frequently Asked Questions
Kundalini yoga is a type of yoga, that is spiritual in nature. It involves mantra chanting, breathing exercises, and poses.
Yes, anyone can do Kundalini Yoga. However, a little background in some other form will definitely help.
Every class in the Kundalini Yoga class begins with an opening chant. It is followed by breathing exercises and kriyas.
No, it is not dangerous. Different people have varied experience, depending on their physical and mental constitution. It helps to release pent up emotions.
It is a branch of Raja Yoga, one of the oldest forms of yoga which found mention in Upanishads and Vedas.
You can become a certified Kundalini yoga teacher, by enrolling for a 200-hour Kundalini yoga teacher training in Rishikesh.
Beginners can also start with it, but need to have an open mind.
The practice of Kundalini yoga involves the awakening of the kundalini shakti at first. It is then followed by breathing exercises and kriyas.
There are three types of Kundalini yoga - para kundalini, chit kundalini, and prana kundalini.
Kundalini Meditation is a part of Kundalini yoga. It is used to move energy from the base of the spine upwards.
Benefits of Kundalini Yoga
To Improve The Highest personality
Kundalini Yoga India
Experience oneness with the Divine.
Unlike other forms of yoga, Kundalini yoga is a more spiritual form of yoga. It is meant to clam your mind and also releases blockages from the nadis. This form of yoga has been one of the best-kept secrets since ages. The royals never wanted the secret to leave their empire, as it could unleash power wars within the community.
Kundalini Yoga has the ability to awaken the female shakti, which can be very powerful. Now, you can enroll for the Kundalini yoga course india at Real Happiness Yoga. As a part of the Kundalini yoga teacher training india, you will get to learn asanas in the Kundalini way, along with Pranayama, meditation and mantra chanting. The goal of Kundalini yoga is not only to strengthen the body, but the spiritual self as well. Your self- awareness also increases manifold, as a part of the course. Through Kundalini yoga, you can awaken the untapped energy, that resides at the base of the spine. You can draw up the energy through the chakras of the body, and remove all the chakra blockages. The energy can re-emerge at the crown chakra of the head, after you have successfully done it. Join the Kundalini yoga course india and experience oneness with the divine.
Tranquilize your mind and soul
Join the Kundalini yoga retreat Kundalini yoga retreat india to combine self-discovery and travel to the most holistic place in India. You will experience pure Kundalini practice, that included meditation and asanas, amidst the tranquil hills and river banks. It is time to submerge yourself in the spiritual vibes of Rishikesh, while you leave all the concrete and noise behind.
The well- curated itinerary of the kundalini yoga retreat Rishikesh, will take your spirituality to another level, altogether. The retreat program mainly focuses on getting you deep into the Kundalini Yoga and meditation practice. Apart from practicing the same in the ashram, you will also embark on excursions to lesser-known places, that are away from the crowds in the region. Real Happiness will take you on an exploration route, that very few get a chance to undertake. No matter which level you are in, we will allow you to listen to your mind and inner voice and lead the practice. The retreat is bound to affect you in a positive way. Develop awareness of your breath through the Kundalini yoga retreat india, and utilize the healing power of nature for your self-development.
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